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Bento Balanced Box Collection

Bento Balanced Box Collection

Savor a balanced diet with Bento's expertly curated Balanced Box Collection. Our skilled chefs craft nutritious meals that cater to your well-being, delivering a symphony of flavors straight to your home. Elevate your lunchtime experience effortlessly with a Bento Balanced Box.

  • Menu:

    Monday: Mediterranean Delight

    • Grilled Chicken Greek Salad with Feta and Kalamata Olives:
      • Ingredients: Grilled chicken breast, mixed greens, cherry tomatoes, cucumber, red onion, feta cheese, Kalamata olives, olive oil, lemon juice, oregano.
      • Nutritional Content:
        • Calories: 400-500
        • Protein: 30-40g
        • Carbohydrates: 20-30g
        • Fat: 20-25g

    Tuesday: Vegan Fiesta

    • Black Bean and Vegetable Stir-Fry:
      • Ingredients: Black beans, mixed vegetables (bell peppers, broccoli, carrots), tofu, soy sauce, ginger, garlic, sesame oil, brown rice.
      • Nutritional Content:
        • Calories: 350-450
        • Protein: 15-20g
        • Carbohydrates: 50-60g
        • Fat: 10-15g

    Wednesday: Protein Power

    • Baked Salmon with Lemon-Dill Sauce:
      • Ingredients: Salmon fillet, lemon, dill, olive oil, quinoa, broccoli, asparagus.
      • Nutritional Content:
        • Calories: 350-450
        • Protein: 30-40g
        • Carbohydrates: 10-15g
        • Fat: 20-25g

    Thursday: Vegetarian Delight

    • Caprese Sandwich with Tomato, Mozzarella, and Basil Pesto:
      • Ingredients: Whole wheat bread, tomatoes, fresh mozzarella, basil pesto, lettuce, balsamic glaze, sweet potato, edamame.
      • Nutritional Content:
        • Calories: 400-500
        • Protein: 15-20g
        • Carbohydrates: 40-50g
        • Fat: 20-25g

    Friday: Asian Fusion

    • Teriyaki Tofu Stir-Fry:
      • Ingredients: Tofu, mixed vegetables (bell peppers, broccoli, carrots), teriyaki sauce, soy sauce, ginger, garlic, jasmine rice.
      • Nutritional Content:
        • Calories: 300-400
        • Protein: 20-30g
        • Carbohydrates: 30-40g
        • Fat: 15-20g

    Saturday: Low-Carb Bliss

    • Zucchini Noodles with Grilled Shrimp:
      • Ingredients: Shrimp, zucchini noodles, cherry tomatoes, mozzarella, spinach, strawberries, melon.
      • Nutritional Content:
        • Calories: 350-450
        • Protein: 25-30g
        • Carbohydrates: 20-25g
        • Fat: 15-20g

    Sunday: Comfort Food Classics

    • Turkey and Avocado Wrap with Whole Wheat Tortilla:
      • Ingredients: Turkey slices, whole wheat tortilla, avocado, lettuce, tomato, quinoa, black bean salad, Brussels sprouts, apples, almond butter.
      • Nutritional Content:
        • Calories: 400-500
        • Protein: 25-30g
        • Carbohydrates: 30-40g
        • Fat: 20-25g
Opciones de precios
Weekly subscription
Start your meal plan with our weekly menu
59,98 €cada semana hasta que se cancele
Monthly subscription
Daily Commitment to Nutrient-Rich Meals, Monthly Excellence
229,98 €cada mes hasta que se cancele

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