Bento Balanced Box Collection
Savor a balanced diet with Bento's expertly curated Balanced Box Collection. Our skilled chefs craft nutritious meals that cater to your well-being, delivering a symphony of flavors straight to your home. Elevate your lunchtime experience effortlessly with a Bento Balanced Box.
Menu:
Monday: Mediterranean Delight
- Grilled Chicken Greek Salad with Feta and Kalamata Olives:
- Ingredients: Grilled chicken breast, mixed greens, cherry tomatoes, cucumber, red onion, feta cheese, Kalamata olives, olive oil, lemon juice, oregano.
- Nutritional Content:
- Calories: 400-500
- Protein: 30-40g
- Carbohydrates: 20-30g
- Fat: 20-25g
Tuesday: Vegan Fiesta
- Black Bean and Vegetable Stir-Fry:
- Ingredients: Black beans, mixed vegetables (bell peppers, broccoli, carrots), tofu, soy sauce, ginger, garlic, sesame oil, brown rice.
- Nutritional Content:
- Calories: 350-450
- Protein: 15-20g
- Carbohydrates: 50-60g
- Fat: 10-15g
Wednesday: Protein Power
- Baked Salmon with Lemon-Dill Sauce:
- Ingredients: Salmon fillet, lemon, dill, olive oil, quinoa, broccoli, asparagus.
- Nutritional Content:
- Calories: 350-450
- Protein: 30-40g
- Carbohydrates: 10-15g
- Fat: 20-25g
Thursday: Vegetarian Delight
- Caprese Sandwich with Tomato, Mozzarella, and Basil Pesto:
- Ingredients: Whole wheat bread, tomatoes, fresh mozzarella, basil pesto, lettuce, balsamic glaze, sweet potato, edamame.
- Nutritional Content:
- Calories: 400-500
- Protein: 15-20g
- Carbohydrates: 40-50g
- Fat: 20-25g
Friday: Asian Fusion
- Teriyaki Tofu Stir-Fry:
- Ingredients: Tofu, mixed vegetables (bell peppers, broccoli, carrots), teriyaki sauce, soy sauce, ginger, garlic, jasmine rice.
- Nutritional Content:
- Calories: 300-400
- Protein: 20-30g
- Carbohydrates: 30-40g
- Fat: 15-20g
Saturday: Low-Carb Bliss
- Zucchini Noodles with Grilled Shrimp:
- Ingredients: Shrimp, zucchini noodles, cherry tomatoes, mozzarella, spinach, strawberries, melon.
- Nutritional Content:
- Calories: 350-450
- Protein: 25-30g
- Carbohydrates: 20-25g
- Fat: 15-20g
Sunday: Comfort Food Classics
- Turkey and Avocado Wrap with Whole Wheat Tortilla:
- Ingredients: Turkey slices, whole wheat tortilla, avocado, lettuce, tomato, quinoa, black bean salad, Brussels sprouts, apples, almond butter.
- Nutritional Content:
- Calories: 400-500
- Protein: 25-30g
- Carbohydrates: 30-40g
- Fat: 20-25g
- Grilled Chicken Greek Salad with Feta and Kalamata Olives:
Opciones de precios
Weekly subscription
Start your meal plan with our weekly menu
59,98 €cada semana hasta que se cancele
Monthly subscription
Daily Commitment to Nutrient-Rich Meals, Monthly Excellence
229,98 €cada mes hasta que se cancele