Keto Bliss Bento Collection
Indulge in a week of culinary delight with our "Keto Bliss Bento Collection." Each meticulously crafted Bento Box is a symphony of flavors, gluten-free, and keto-friendly. Elevate your dining experience with low-carb, high-nutrient meals that cater to your health-conscious lifestyle. Unleash the power of delicious and wholesome eating, delivered to your doorstep.
Menu:
Monday: Lemon Garlic Butter Chicken Bento Box
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Lemon Garlic Butter Chicken Thighs
- Ingredients: Chicken thighs, garlic, lemon, butter, thyme, salt, pepper.
- Calories: 400-500
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Cauliflower Mash with Chives
- Ingredients: Cauliflower, chives, ghee, salt, pepper.
- Calories: 100-150
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Roasted Brussels Sprouts
- Ingredients: Brussels sprouts, olive oil, garlic, salt, pepper.
- Calories: 80-100
Tuesday: Pesto Shrimp Zoodle Bento Box
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Pesto Marinated Grilled Shrimp
- Ingredients: Shrimp, basil pesto, olive oil, garlic, lemon, salt, pepper.
- Calories: 350-450
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Zucchini Noodles
- Ingredients: Zucchini, olive oil, salt, pepper.
- Calories: 50-80
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Cherry Tomatoes and Basil Salad
- Ingredients: Cherry tomatoes, basil, olive oil, balsamic vinegar, salt, pepper.
- Calories: 70-90
Wednesday: Beef and Broccoli Stir-Fry Bento Box
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Sliced Beef Stir-Fry with Broccoli
- Ingredients: Beef, broccoli, soy sauce, ginger, garlic, sesame oil.
- Calories: 300-400
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Cauliflower Rice
- Ingredients: Cauliflower, coconut oil, salt, pepper.
- Calories: 50-80
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Sesame Ginger Sauce
- Ingredients: Soy sauce, sesame oil, ginger, garlic, rice vinegar.
- Calories: 60-80
Thursday: Bacon-Wrapped Asparagus Stuffed Chicken Bento Box
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Bacon-Wrapped Asparagus Stuffed Chicken Breast
- Ingredients: Chicken breast, bacon, asparagus, salt, pepper.
- Calories: 350-450
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Mashed Turnips with Ghee
- Ingredients: Turnips, ghee, salt, pepper.
- Calories: 100-150
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Spinach and Walnut Salad
- Ingredients: Spinach, walnuts, olive oil, balsamic vinegar, salt, pepper.
- Calories: 150-200
Friday: Salmon with Dill Cucumber Salad Bento Box
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Baked Salmon with Dill Cucumber Salad
- Ingredients: Salmon, cucumber, dill, olive oil, lemon, salt, pepper.
- Calories: 400-500
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Cauliflower and Broccoli Gratin
- Ingredients: Cauliflower, broccoli, heavy cream, cheese, nutmeg, salt, pepper.
- Calories: 150-200
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Lemon Herb Vinaigrette
- Ingredients: Lemon, herbs, olive oil, Dijon mustard, salt, pepper.
- Calories: 50-80
Saturday: Eggplant Lasagna Bento Box
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Eggplant Lasagna with Ground Turkey
- Ingredients: Eggplant, ground turkey, tomato sauce, mozzarella, Parmesan, basil, oregano.
- Calories: 300-400
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Zoodle Salad
- Ingredients: Zucchini, cherry tomatoes, olives, feta cheese, olive oil, oregano, salt, pepper.
- Calories: 150-200
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Tomato and Olive Tapenade
- Ingredients: Tomatoes, olives, garlic, olive oil, basil.
- Calories: 70-90
Sunday: Avocado Lime Shrimp Salad Bento Box
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Avocado Lime Marinated Shrimp Salad
- Ingredients: Shrimp, avocado, lime, cilantro, olive oil, salt, pepper.
- Calories: 350-450
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Cabbage and Radish Slaw
- Ingredients: Cabbage, radish, mayonnaise, mustard, apple cider vinegar, salt, pepper.
- Calories: 100-150
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Cilantro Lime Cauliflower Rice
- Ingredients: Cauliflower rice, lime, cilantro, salt, pepper.
- Calories: 80-100
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